I am a personal trainer based in Fulham, South West London. Offering individual personal training sessions, endurance programming, strength and conditioning programming, corporate fitness programming, sports massage therapy, and fitness classes/workshops.
I developed my knowledge of health and fitness by studying Sport & Exercise Science at the University of Leeds. After university I developed my experience through Personal Training in London, my clients have ranged from sedentary Londoners and Ultramarathon runners to prison convicts. I have a passion for endurance events having successfully completed numerous challenges, most notably the UTMB Chamonix and Oman, 260km Wadi Rum Desert ultra, a 200-mile ultra run, a 125-mile kayaking race and a 3000-mile cycle ride from the UK to Istanbul. I have a good balance between the knowledge and experience needed in order to get results.
At the moment I am training clients in local parks and online. I will look to go back to training in a gym or PT studio when the current situation de-escalates.