Our weekly Yoga classes are taught from our lovely home studio. They are suitable for beginners and for those with more experience of Yoga. Monday's class offers a more gentle option with asanas (postures), breathing techniques and relaxation. Our Wednesday and Saturday classes are more dynamic, based on a mixture of Hatha and Ashtanga-styles of Yoga with flows, holds and breathing techniques to boost our physical and mental health.
The classes are led by a qualified teacher. You can find more information on our YouTube Channel or Facebook Page @Yoga71 with Ange. Classes are £4. You can pay weekly or pay for a block of 6 classes.