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Monthly exercise and weight loss planning.
Post lockdown blues?? Wanting to shred a few Kgs?? Feel like a challenge??
If you have the drive and determination to transform yourself and lose some of those excess kilos then look no further!
With specific fitness and diet plans designed in line with your body, daily lifestyle and food preference we will help you on that journey!
Plans are updated each month and adapt to the changes in your body with varied exercises to ensure you always stay motivated.
