LEARN MARTIAL ARTS - FIRST CLASS FREE - BEGINNERS WELCOME AT ALL CLASSES.
kskaikido@outlook.com
Kenshinkai Aikido is a Japanese martial art of self-defence which is ideal for all ages and all levels of fitness. Beginners are welcome at ALL classes and are introduced gradually to techniques and a safe way of falling to protect their body (members are encouraged to develop at their own pace). Adults and Juniors are taught a range of moves and techniques that are based on self-defence which can also aid weight loss, increase fitness and stamina, improve balance and develop self-confidence.